.diary-body{background:#f3f5f0}.diary-shell{max-width:1480px;margin:0 auto;padding:42px clamp(18px,4vw,58px) 64px}.diary-heading{display:flex;justify-content:space-between;align-items:end;gap:28px;margin-bottom:28px}.diary-heading>div{max-width:820px}.diary-heading h1{font-size:clamp(38px,6vw,68px);line-height:1;margin:0;letter-spacing:0}.diary-heading p:not(.eyebrow){font-size:18px;max-width:760px}.date-control,.goal-control{display:grid;gap:8px;font-weight:900;color:#17352b}.date-control{min-width:190px}.date-control input,.goal-control input{background:white}.diary-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-bottom:18px}.diary-summary article{background:#17352b;color:white;border-radius:8px;padding:18px;min-height:130px}.diary-summary span,.diary-summary small{display:block;color:#dce9d8}.diary-summary span{font-size:12px;font-weight:950;text-transform:uppercase}.diary-summary strong{display:block;font-size:clamp(24px,3vw,34px);margin:10px 0 6px}.diary-summary strong b{font:inherit}.diary-summary small{font-size:12px}.diary-layout{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(320px,.8fr);gap:18px;align-items:start}.diary-panel{background:white;border:1px solid #dce5dc;border-radius:8px;padding:22px}.diary-side{display:grid;gap:18px}.panel-heading{display:flex;align-items:start;justify-content:space-between;gap:18px;margin-bottom:18px}.panel-heading.compact{margin-bottom:14px}.panel-heading h2,.quality-panel h2{font-size:25px}.privacy-badge{font-size:12px;font-weight:900;padding:8px 10px;border-radius:6px;background:#eef3ed;color:#53645b}.food-entry-form{display:grid;grid-template-columns:1fr 2fr 1fr auto;gap:10px;align-items:end;margin:0;padding:16px;background:#eef3ed;border-radius:8px}.food-entry-form label,.custom-food label,.goal-control,.weight-form label{background:transparent;border:0;padding:0}.food-entry-form select,.food-entry-form input,.custom-food input,.custom-food select,.goal-control input,.weight-form input{background:white;width:100%}.diary-primary-button{min-height:42px;border-radius:8px;background:#e56f51}.custom-food{background:#fff7e6;border:1px solid #efd7ae;border-radius:8px;padding:14px;margin-top:10px}.custom-food>p{margin-top:0}.custom-food-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.meal-log{display:grid;gap:18px;margin-top:24px}.meal-group{border-top:1px solid #dce5dc;padding-top:16px}.meal-group:first-child{border-top:0}.meal-group-heading{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}.meal-group-heading h3{font-size:20px;text-transform:capitalize}.meal-group-heading strong{color:#53645b}.food-row{display:grid;grid-template-columns:minmax(150px,1fr) repeat(5,auto) 38px;gap:14px;align-items:center;padding:11px 0;border-top:1px solid #edf0ea}.food-row:first-of-type{border-top:0}.food-row-name strong,.food-row-name small{display:block}.food-row-name small,.food-macro small{color:#6a756e}.food-macro{min-width:56px;text-align:right}.food-macro strong,.food-macro small{display:block;font-size:13px}.food-delete{width:34px;height:34px;padding:0;border-radius:6px;background:#f7e6e1;color:#913f2f;font-size:18px}.empty-log{padding:32px 18px;text-align:center;background:#fbfaf4;border:1px dashed #cbd7cb;border-radius:8px}.goal-track{height:10px;background:#e5ebe3;border-radius:10px;overflow:hidden;margin:15px 0 8px}.goal-track i{display:block;width:0;height:100%;background:#5d9279;transition:width .25s}.small-note{font-size:12px;margin-bottom:0}.quality-panel{display:grid;grid-template-columns:auto 1fr;gap:14px}.quality-score{width:82px;height:82px;display:flex;align-items:baseline;justify-content:center;padding-top:20px;border-radius:50%;background:#eef3ed;color:#17352b}.quality-score strong{font-size:29px}.quality-score span{font-size:12px}.quality-feedback{grid-column:1/-1;margin:4px 0 0;padding-left:20px;color:#53645b;line-height:1.55}.quality-feedback li+li{margin-top:7px}.weight-form{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:end;margin:0}.weight-form .diary-primary-button{min-width:88px}#weightChart{display:block;width:100%;height:150px;margin-top:18px;background:#f7f8f4;border-radius:8px}.weight-trend{font-size:13px;margin-bottom:0}.diary-disclaimer{margin-top:18px;background:#fff7e6;border-left:5px solid #e9ad54;padding:18px 20px}.diary-disclaimer p{margin:6px 0 0}.diary-clear-button{background:#fff;color:#913f2f;border:1px solid #eccfc7}.diary-body .site-footer{max-width:1480px;margin:0 auto}.diary-body select,.diary-body input{font:inherit}.diary-body input:focus,.diary-body select:focus{outline:3px solid #e56f5133;border-color:#e56f51}
@media(max-width:1050px){.diary-layout{grid-template-columns:1fr}.diary-side{grid-template-columns:repeat(2,minmax(0,1fr))}.weight-panel{grid-column:1/-1}.food-entry-form{grid-template-columns:repeat(3,1fr)}.food-entry-form button{grid-column:1/-1}.diary-summary{grid-template-columns:repeat(2,1fr)}}
@media(max-width:760px){.diary-body .site-header{position:static}.diary-body .site-nav{display:none}.diary-clear-button{padding:10px;font-size:12px}.diary-shell{padding:24px 14px 42px}.diary-heading{display:grid;align-items:start}.date-control{min-width:0}.diary-heading h1{font-size:40px}.diary-summary{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.diary-summary article{min-height:118px;padding:14px}.diary-layout,.diary-side{display:grid;grid-template-columns:1fr}.weight-panel{grid-column:auto}.diary-panel{padding:16px}.panel-heading{display:grid}.privacy-badge{width:max-content}.food-entry-form{grid-template-columns:1fr 1fr}.food-select-label{grid-column:1/-1}.food-entry-form button{grid-column:1/-1}.custom-food-grid{grid-template-columns:1fr 1fr}.food-row{grid-template-columns:1fr auto auto}.food-row .food-macro:nth-of-type(n+3){display:none}.food-delete{grid-column:3;grid-row:1}.food-row-name{grid-row:1/3}.quality-panel{grid-template-columns:auto 1fr}.diary-body .site-footer{margin:0 14px}}
@media(max-width:420px){.diary-summary{grid-template-columns:1fr 1fr}.diary-summary strong{font-size:22px}.food-entry-form,.custom-food-grid{grid-template-columns:1fr}.food-select-label,.food-entry-form button{grid-column:auto}.quality-score{width:68px;height:68px;padding-top:16px}.quality-score strong{font-size:24px}}
.diary-account{display:flex;align-items:center;gap:10px}.diary-account>span{max-width:220px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#53645b;font-size:13px;font-weight:800}.diary-logout-button{background:#fff;color:#17352b;border:1px solid #d8dfd6;border-radius:8px}.diary-loading{position:fixed;inset:0;z-index:30;display:grid;place-items:center;background:#eef3ed;color:#17352b;font-size:18px;font-weight:950}.diary-loading[hidden]{display:none}.privacy-badge.sync-error{background:#f8e4df;color:#863a2d}
@media(max-width:600px){.diary-account>span{display:none}.diary-logout-button{padding:10px 13px}.diary-body{padding-bottom:72px}}


.food-entry-form{grid-template-columns:1fr 1fr 1.2fr 1.8fr 1fr auto}.food-search-label input[type="search"]::-webkit-search-cancel-button{cursor:pointer}.food-search-label,.food-select-label{min-width:0}.food-entry-form select:disabled{opacity:.7;cursor:not-allowed}.custom-food-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.custom-food p{margin-bottom:12px}.food-row-name strong{font-size:15px}.food-row-name small{margin-top:4px}
@media(max-width:1050px){.food-entry-form{grid-template-columns:repeat(3,1fr)}.food-search-label,.food-select-label{grid-column:span 3}.food-entry-form button{grid-column:1/-1}.custom-food-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:760px){.food-entry-form{grid-template-columns:1fr 1fr}.food-search-label,.food-select-label{grid-column:1/-1}.custom-food-grid{grid-template-columns:1fr 1fr}}
@media(max-width:420px){.food-entry-form,.custom-food-grid{grid-template-columns:1fr}.food-search-label,.food-select-label,.food-entry-form button{grid-column:auto}}


.quick-actions-panel{margin-top:14px;padding:16px;background:#fbfaf4;border:1px solid #e6ece2;border-radius:8px}.quick-actions-row{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:16px}.diary-secondary-button{min-height:42px;border-radius:8px;background:#17352b;color:#fff}.quick-saved-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.quick-saved-grid article{background:#fff;border:1px solid #e7ece5;border-radius:8px;padding:14px}.saved-chip-list,.saved-template-list{display:grid;gap:10px}.saved-chip,.saved-template{display:grid;grid-template-columns:minmax(0,1fr) 34px;gap:8px;align-items:start}.saved-chip-main,.saved-template-main{width:100%;justify-content:flex-start;text-align:left;background:#eef3ed;color:#17352b;border-radius:8px;padding:11px 12px}.saved-template-main{display:grid;gap:4px}.saved-template-main strong{font-size:14px}.saved-template-main small{color:#5f6d65}.saved-chip-delete,.food-favorite,.meal-save-template{padding:0;border-radius:8px;display:grid;place-items:center}.saved-chip-delete{width:34px;height:34px;background:#f7e6e1;color:#913f2f}.food-favorite{width:34px;height:34px;background:#fff3d8;color:#9a6200;font-size:16px}.meal-save-template{min-height:36px;padding:0 12px;background:#eef3ed;color:#17352b;font-size:12px}.meal-group-heading{gap:12px}.meal-group-heading>div{display:grid;gap:4px}.empty-inline{margin:0;color:#6a756e;font-size:13px}.food-row{grid-template-columns:minmax(150px,1fr) repeat(5,auto) 34px 34px}
@media(max-width:1050px){.quick-saved-grid{grid-template-columns:1fr}.food-row{grid-template-columns:minmax(150px,1fr) repeat(5,auto) 34px 34px}}
@media(max-width:760px){.quick-actions-row{display:grid}.food-row{grid-template-columns:1fr auto auto auto}.food-row .food-macro:nth-of-type(n+3){display:none}.food-favorite{grid-column:2;grid-row:1}.food-delete{grid-column:4;grid-row:1}.meal-save-template{width:max-content}}
@media(max-width:420px){.saved-chip,.saved-template{grid-template-columns:minmax(0,1fr) 30px}.saved-chip-delete{width:30px;height:30px}}

.hydration-panel{background:linear-gradient(145deg,#f4fbff 0%,#e8f6fb 100%);border-color:#cbe4ed}.hydration-panel .panel-heading{align-items:center}.water-drop{display:grid;place-items:center;width:46px;height:46px;border-radius:50%;background:#fff;font-size:23px;box-shadow:0 8px 20px #5d92a526}.water-counter{display:grid;gap:5px;margin:8px 0 18px}.water-counter strong{font-size:34px;line-height:1;color:#17352b}.water-counter strong b{font:inherit}.water-counter span{color:#53645b;font-size:13px;font-weight:800}.water-controls{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px}.water-button{min-height:44px;border-radius:8px;font-weight:950}.water-button-add{background:#287a98;color:#fff}.water-button-remove{background:#fff;color:#28657a;border:1px solid #b9d9e4}.water-button:disabled{opacity:.45;cursor:not-allowed}
@media(max-width:420px){.water-controls{grid-template-columns:1fr}.water-counter strong{font-size:30px}}